Healthy Weight Loss Food & Nutrition Tips
Wu Long or Wu Yi Tea for Beautiful Skin?
Did you know that merely drinking a few delicious mugs of tea per day can boost the quality of your skin and fight premature aging? Wu yi tea has been drunk for centuries in the Asian world and thankfully, it is finally catching on in the Western world. Its age-fighting capabilities are remarkable! It may be YOUR answer to maintaining youthful skin!
Wu long and wu yi tea varietals have become all the rage in both the weight loss and age-fighting arenas. Both teas are highly beneficial in improving overall health, but is one better than the other? To answer this question, let us look at the origin of tea.
All tea comes from the plant Camellia sinensis, but the time that the leaves are picked and then the way in which the tea is fermented determines the tea variety. Black tea, green tea, white tea and oolong tea are the four main varieties of tea.
Green tea and white tea are highly nutritious because they are not fermented and none of their natural properties are destroyed. However, they are both pretty grassy tasting and not a lot of people enjoy their flavor. White tea is slightly more delicate merely because it is picked earlier than green tea. Though black tea is the most popular in the Western world because of its mild flavor, it is not as nutritious because it has been fermented for too long to maintain the same nutritional values.
Oolong tea is fermented for a short time. Because the process is shorter, oolong tea is still highly nutritious, but the fermenting process makes the tea milder in aroma and flavor. Wu long and wu yi tea are both oolong teas. Wu long tealeaves are harvested during the first cycle of leaf growth on the tea plant. The plant is then allowed to regenerate for more cycles of growth and harvest.
For this reason, many tea connoisseurs believe that wu long tea is superior. The tea is higher in price (usually) then wu yi tea, but wu yi tea has the same age-fighting, health-boosting capabilities than wu long tea has, and the flavor differences are so subtle that most people would not really notice. I say, save a few dollars!
In a way, choosing between wu yi and wu long tea is like choosing between a $20 bottle of red wine and a $50 bottle. Will the $50 be so good that it is worth the extra $30? Probably not. Personally, I would rather save the money by buying wu yi tea because the taste differences are not that remarkable. At the same time, you are not likely to find wu yi tea next to the cheap, econo-sized teas at the market. These could be compared to the $5 bottles of Shiraz.
It does not matter whether it is wu yi or wu long tea when it comes to fighting free radicals and preventing premature aging. Tea contains highly powerful antioxidants that improve your skin health by eliminating free radicals and the damage they incur. For this reason, your skin will remain youthful for far longer when free radicals are not able to break down collagen and cause wrinkling, sagging skin.
Wu yi tea is also important for the regeneration of skin cells. Enjoying a mug of wu yi tea can calm your body.
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Wu Long or Wu Yi Tea for Beautiful Skin?
Did you know that merely drinking a few delicious mugs of tea per day can boost the quality of your skin and fight premature aging? Wu yi tea has been drunk for centuries in the Asian world and thankfully, it is finally catching on in the Western world. Its age-fighting capabilities are remarkable! It may be YOUR answer to maintaining youthful skin!
Wu long and wu yi tea varietals have become all the rage in both the weight loss and age-fighting arenas. Both teas are highly beneficial in improving overall health, but is one better than the other? To answer this question, let us look at the origin of tea.
All tea comes from the plant Camellia sinensis, but the time that the leaves are picked and then the way in which the tea is fermented determines the tea variety. Black tea, green tea, white tea and oolong tea are the four main varieties of tea.
Green tea and white tea are highly nutritious because they are not fermented and none of their natural properties are destroyed. However, they are both pretty grassy tasting and not a lot of people enjoy their flavor. White tea is slightly more delicate merely because it is picked earlier than green tea. Though black tea is the most popular in the Western world because of its mild flavor, it is not as nutritious because it has been fermented for too long to maintain the same nutritional values.
Oolong tea is fermented for a short time. Because the process is shorter, oolong tea is still highly nutritious, but the fermenting process makes the tea milder in aroma and flavor. Wu long and wu yi tea are both oolong teas. Wu long tealeaves are harvested during the first cycle of leaf growth on the tea plant. The plant is then allowed to regenerate for more cycles of growth and harvest.
For this reason, many tea connoisseurs believe that wu long tea is superior. The tea is higher in price (usually) then wu yi tea, but wu yi tea has the same age-fighting, health-boosting capabilities than wu long tea has, and the flavor differences are so subtle that most people would not really notice. I say, save a few dollars!
In a way, choosing between wu yi and wu long tea is like choosing between a $20 bottle of red wine and a $50 bottle. Will the $50 be so good that it is worth the extra $30? Probably not. Personally, I would rather save the money by buying wu yi tea because the taste differences are not that remarkable. At the same time, you are not likely to find wu yi tea next to the cheap, econo-sized teas at the market. These could be compared to the $5 bottles of Shiraz.
It does not matter whether it is wu yi or wu long tea when it comes to fighting free radicals and preventing premature aging. Tea contains highly powerful antioxidants that improve your skin health by eliminating free radicals and the damage they incur. For this reason, your skin will remain youthful for far longer when free radicals are not able to break down collagen and cause wrinkling, sagging skin.
Wu yi tea is also important for the regeneration of skin cells. Enjoying a mug of wu yi tea can calm your body.
