Healthy Weight Loss Diet
Current About Cookie Diet
The cookie diet may take the cake as the world’s worst ever fad diet. In essence this diet claims that amino acids baked into cookies can control hunger.
Fad diets are short term diets in which people are to lose a lot of weight, and are popular because of their claims of great weight loss. Fad diets generally include some super food, like the cookie in the cookie diet, with miraculous weight loss properties. In this sense they are something like the old traveling medicine shows, in which a slick talking salesman would expound on the virtues of some magical formula created by a Guru of some type.
Sanford Siegel created the cookie diet in 1975 while he was doing research for a nutrition book. To maintain the cookie diet people would eat six cookies a day, plus a regular dinner. People on the diet ate only 800 calories a day. People went wild over the cookie diet to the extent that 14 clinics opened in Florida. By the 80’s 200 doctors were pushing the cookie diet. The diet was quickly expanded to miracle soups and shakes that also contained the amino acids.
There is another version of the cookie diet referred to as the Hollywood cookie diet because it became popular with many Hollywood stars. Stars and starlets made their use of the diet well known, which helped vault it to public attention. Like the original cookie diet this Hollywood version replaced breakfast and lunch with cookies, then allowed a reasonable dinner. These cookies each contain 150 calories and fiber, protein and minerals.
Do yourself a favor – avoid the cookie diet. If you want to lose weight, or maintain a healthy eating lifestyle, simply lower the amount of calories you eat from everyday foods and add some exercise. Forget miracle foods even if a star tells you to try them.
About the Author:
To read more about acai visit the site.
Current About Cookie Diet
The cookie diet may take the cake as the world’s worst ever fad diet. In essence this diet claims that amino acids baked into cookies can control hunger.
Fad diets are short term diets in which people are to lose a lot of weight, and are popular because of their claims of great weight loss. Fad diets generally include some super food, like the cookie in the cookie diet, with miraculous weight loss properties. In this sense they are something like the old traveling medicine shows, in which a slick talking salesman would expound on the virtues of some magical formula created by a Guru of some type.
Sanford Siegel created the cookie diet in 1975 while he was doing research for a nutrition book. To maintain the cookie diet people would eat six cookies a day, plus a regular dinner. People on the diet ate only 800 calories a day. People went wild over the cookie diet to the extent that 14 clinics opened in Florida. By the 80’s 200 doctors were pushing the cookie diet. The diet was quickly expanded to miracle soups and shakes that also contained the amino acids.
There is another version of the cookie diet referred to as the Hollywood cookie diet because it became popular with many Hollywood stars. Stars and starlets made their use of the diet well known, which helped vault it to public attention. Like the original cookie diet this Hollywood version replaced breakfast and lunch with cookies, then allowed a reasonable dinner. These cookies each contain 150 calories and fiber, protein and minerals.
Do yourself a favor – avoid the cookie diet. If you want to lose weight, or maintain a healthy eating lifestyle, simply lower the amount of calories you eat from everyday foods and add some exercise. Forget miracle foods even if a star tells you to try them.
